If you saw the sharing after my 30 days in Silence, you know that I went really deep and raw…vulnerable with my sharing.
It was wildly uncomfortable but I see now that I needed to do it so that I knew what it was like for my clients to go that deep in their books.
I remember that as I was writing and documenting in silence, I thought “all of this will be edited out…There is no way I would share this.”
Funny how our brains like to tell us these things to “keep us safe.”
Thankfully throughout the 30 days, I leaned further and further into my heart…deeper and deeper into my divine knowledge and wisdom and the divine intelligence that resides in all of us, which we’re all able to access when we’re able to put our brain aside and allow divinity to flow out…
But that is a practice that took me a while to get through.
Meditation is where I started.
A friend recently asked, “How did you know to start meditating?”
It was a funny question that I wasn’t sure how to answer, and the answer may sound absolutely cray to most people…
I just knew…I woke up one morning and got the guidance that I needed to start meditating. I didn’t really even know what that meant so I went into the Google Play Store and looked for an app for my phone to make it easy…
I found “Insight Timer” and my life has never been the same since.
What I love about Insight Timer is that they have guided meditations ranging from 1 minute to an hour. They also have a timer option so you can sit in silence for as long as you feel called.
With everything in life, consistency is key…Committing to a daily practice, even for 2 minutes per day, will reap vast rewards.
I also didn’t know that with this one choice, that an avalanche of the other things would continue to show up over the years, and how that one small decision allowed me to build a “resume” around meditation…Learning different styles and techniques so that I could share them with others.
If you’re curious about how easy meditation can be and want to learn from me, I will be teaching an “Intro to Meditation” class locally next Saturday, October 27th from 2-4 pm at Sharon’s Christal Palace at 4604 Avenue of the Cities, Moline, IL 61265.
Cost is $20 and either reply to this email saying you’re in or call Sharon at 309-762-8888 to reserve your spot!
I look forward to sharing this gift of peace and access to Divine Love with you!